Who else has been reflecting a whole lot more than normal lately? I consider myself a pretty mindful, intentional person with my time and...

To my graduating sister friends: Congratulations! You should be so proud to be graduating and taking this next step in your life. I wrote...

I believe that by more intentionally tuning into ourselves we will be able to gauge how we should be spending our time.

I don’t know about you but this month has been a bit of a roller coaster. I find myself easily slipping back and forth between...

What percentage of your chapter do you think is engaged? Like really engaged ~ to the point that they feel responsible for the success or...

Can you remember the first real, life-altering change you had in your life? Whether it was related to your family, friendships, health,...

While we may not be the minority on college campuses anymore, there is still an overwhelming need for women to know that they are not alone.

We're all on our own individual journeys where sorority membership gets to play a beautiful role.